Bear Down Wildcats

Volume training does NOT increase muscular separation. That's a fallacy. Diet and cardio shave fat, weights build muscle. The only thing a rep range in excess of 8-12 does is build muscular endurance. 1-5 reps are for power. 5-12 are for hypertrophy, above 12 are for endurance and active recovery.

That's actually a decent back for a grainy, dimly lit bedroom. It's hard to look real cut with a cameraphone and a bedsheet for window curtains. The big unanswered question is who would agree to take this photo? I don't have many people in my life who would be into taking a picture like that of me.

Saying this fool has a 'decent back' is as homoerotic as taking the pic for him (not that there's anything wrong with that).

pokinmik wrote:Saying this fool has a 'decent back' is as homoerotic as taking the pic for him (not that there's anything wrong with that).

My personal line is that if you self edit to remove anything that could be construed as homoerotic, you need to get more secure in yourself. Just so this thread doesn't get too far off track, I bet that's how Sean Miller does it.

Is this what every off season is like on here

Katzenfreund wrote:

UAEebs86 wrote:

Harvey Specter wrote:
I actually could imagine Salty as a meathead considering some of the takes he has posted on this site.

He actually posted a picture of his back at TOS to show us how much he lifts.

http://forum.goazcats.com/showthread.ph ... ost1986660

LMFAO @ the photoshopped poster in the background. I haven't laughed this hard in a while. I had to click the link to make sure that wasn't there the first time. LMFAO

FightWildcatsFight wrote:Is this what every off season is like on here

This is this forum's first off season so I guess...yes.

FightWildcatsFight wrote:Is this what every off season is like on here

No, most often it's more about bicep peak. The summertime beardownwildcats gun show.

Also, there are currently 666 topics. That probably makes a difference.

FightWildcatsFight wrote:Is this what every off season is like on here

well....this is the first full offseason "here" but yeah....mid april to august is usually pretty damn weird around these parts. people get feisty.

FightWildcatsFight wrote:Is this what every off season is like on here

Do you even lift bro?

So is the "Official Dumbbell Thread" now?

gumby wrote:So is the "Official Dumbbell Thread" now?

Bro, if you want a big back, you gotta go with heavy, compound barbell movements. No dumbbell stuff.

I just want to jerk after I clean.

gumby wrote:I just want to jerk after I clean.

Broseph, you can't jerk it until you clean it. If you really want to get into Olympic lifting, Bromeo, the snatch is the way to go. When you hit a heavy snatch, it sounds like a Brohemian Rhapsody.

I hate myself for opening this thread again! Can someone please tell me when it is worth reading again?

84Cat wrote:I hate myself for opening this thread again! Can someone please tell me when it is worth reading again?

Sure, we'll post that info in this thread.

^^^

azgreg wrote:

84Cat wrote:I hate myself for opening this thread again! Can someone please tell me when it is worth reading again?

Sure, we'll post that info in this thread.

Thanks! I needed a good laugh!

Any technical fouls this year?

Surprised no one has started the Miller to Florida rumor.

Chicat wrote:Surprised no one outside of azcentral has started the Miller to Florida rumor.

Fixed that for you

Donovan move could affect Miller, USA staff

Billy Donovan's decision to jump into the NBA with the Oklahoma City Thunder could shake up USA Basketball's U19 staff this summer, and possibly even give UA coach Sean Miller a chance to coach the team.

Donovan was scheduled to be the head coach for the USA team that will compete in the U19 World Championships this summer. Miller and Providence's Ed Cooley are scheduled to serve as assistant coaches as they did last summer on the U18 team that had Allonzo Trier and the core of what is expected to be this year's U19 team.

USA Basketball spokesman Craig Miller said today via email that if Donovan has to withdraw because of his Thunder duties, the USA Junior Team National Committee would probably consider the assistant coaches for the head coaching position.

http://tucson.com/sports/blogs/pascoe/a ... 875d8.html

Please let this happen. If Miller gets that gig, his already formidable recruiting advantage will get even stronger.

Beachcat97 wrote:Please let this happen. If Miller gets that gig, his already formidable recruiting advantage will get even stronger.

You never know what the end result will be. Didn't work out for Candrea & Florida hasn't been that great either. Takes a lot of time & commitment. It has worked out OK for Coach K though. I imagine CSM would make it work for him but you have to wonder about burnout.

Merkin wrote:

It's Miller!

(Dang, beat again!)

Amazing

Big time

Is the wear down real?

Also, looks like Trier will play in the U19. Seems like a bit of a loophole, being coached by your future NCAA coach during the summer.

Great news!

Awesome

Yay! What a wonderful opportunity.

awesome, can't wait to see coach and trier get started together.

Uh-Oh. Ceiling lowered for USA basketball?

Rocky?

It wouldn't surprise me if after Coach K retires from USA Basketball that Sean Miller would be in line to coach the full age team...

gumby wrote:Uh-Oh. Ceiling lowered for USA basketball?

Rocky?

If Alford coaches team Canada, I know a few fans that think team USA takes a huge hit.

But seriously, what an honor.

Hobbes wrote:It wouldn't surprise me if after Coach K retires from USA Basketball that Sean Miller would be in line to coach the full age team...

Wouldn't it be Donovan once he gets settled in Oklahoma City?

azcat34 wrote:

Hobbes wrote:It wouldn't surprise me if after Coach K retires from USA Basketball that Sean Miller would be in line to coach the full age team...

Wouldn't it be Donovan once he gets settled in Oklahoma City?

A lot can happen, and OKC isn't necessarily a garden party right now.

azcat34 wrote:

Hobbes wrote:It wouldn't surprise me if after Coach K retires from USA Basketball that Sean Miller would be in line to coach the full age team...

Wouldn't it be Donovan once he gets settled in Oklahoma City?

It very possibly could be Donovan, although it will depend on how successful he is in Oklahoma City...

Miller says Cal 'can win the national championship'

http://tucson.com/sports/#utm_source=tu ... erm=sports

HiCat wrote:Miller says Cal 'can win the national championship'

http://tucson.com/sports/#utm_source=tu ... erm=sports

They certainly can by virtue of being a Division I basketball team.

FightWildcatsFight wrote:

HiCat wrote:Miller says Cal 'can win the national championship'

http://tucson.com/sports/#utm_source=tu ... erm=sports

They certainly can by virtue of being a Division I basketball team.

Well, I suppose there's some truth in that.

97cats wrote:

jajoyce wrote:

97cats wrote:would be a big pay-cut --- or would UNC come up?

Miller to UNC?

not as of today, but its the only job in AMERICA to pose a serious threat -- i put the odds at better than 50/50 that if he was offered the Carolina job that Coach Miller would take it.

Ohio State used to be somewhat of a concern but that has subsided -- Carolina has not.

I've always felt exactly this way. And having been a way from these boards for awhile now and having read your post on the top of next page, NOT HAPPY. We've got to get to more than ONE FINAL FOUR and soon.

Would UNC even want Miller "now"? I know Cryin' Roy hasn't been doing as well has he has, but still 2 NCs there along with an additional Final Four and still getting in the tourney.

Miller needs to get over his NCAA hurdle.

Spaceman Spiff wrote:

ASUHATER! wrote:

rgdeuce wrote:I just dont get it..

The people who aren't pleasuring themselves in the shower every morning to the thought of having Sean Miller as our basketball coach.... Do they not forget how low we fell? How we all felt at the end of the Lute era, and moreso, how we all felt during that hiring process? It was very humbling. We got lucky with CSM, we VERY VERY VERY easily could be UCLA right now, or worse.

Like Indiana. 15 seasons now since knight left. Missed the tournament 6 times. Only two conference titles (1 in the last 13 years). And outside of that miracle run to the title game in 2002, they haven't been past the s16 in 13 years.

Laughing my ass off....again.

and btw, the UNC thing isn't some big secret to all of us. It can't be at this point. I think it's loomed since Roy's been looking long in the tooth since the day Sean stepped into our Head Coaching position. I've got my own theory's about Sean not getting to the Final Four and I believe "the Pac-12 conference" and "Sean" himself have the most to do with it. Our conference is a hot mess: the HC's attitudes around the league, the league office (just look at the awards handed out this season), the officiating (scandalous quite literally, PJC's lack of a call and out for 4 games anyone? etc etc etc) and Sean himself needs to "loosen" up a bit. I'll leave that last one for your own interpetation, as I've got my own and I love the man.

PieceOfMeat wrote:Oh look, Phoechina refuses to give details, for the millionth time.

when will you fools learn to put him on ignore like I have? If we all have him on ignore, then nobody will be able to quote him, and we'll all be spared his nonsense.

Machina is the new Basnight...I like it.

Now official it looks like. Interesting that Archie and Sean will be coaching together.

Nice

Salary for that?

I can only imagine Sean strongly suggested they hire Archie

FightWildcatsFight wrote:

Now official it looks like. Interesting that Archie and Sean will be coaching together.

Boom.

I wonder if they just forgot to mention Bobby Hurley or if they actually overlooked him as a coach?