My back is slowly getting worse so just got some muscle relaxers and pain meds from my doc.
Took a glorious 2 hour pharma nap today. Love Sundays.
Of the 12 coaches, Rush picked the one whose fans have the deepest passion, the longest memories, the greatest lung capacity and … did I mention deep passion?
The first three words of that article are "Association of napping", so for a second there I thought it was about us.
Maybe part of the explanation is that napping re-sets your blood pressure to its lowest values. But we can't apply that to Nap League, where Salty was under such pressure to out-nap anyone that he complained about the rules.
Y'all are rookies. Every. Goddamned. Day. After lunch and wine. Every. Day. Every. Time.
“Conservatism consists of exactly one proposition …There must be in-groups whom the law protects but does not bind, alongside out-groups whom the law binds but does not protect.”
NASA actually performed a nap study. Their findings:
NASA's research showed that naps really can fully restore cognitive function at the same rate as a full night's sleep. The space agency found that pilots who slept in the cockpit for 26 minutes showed alertness improvements of up to 54% and job-performance improvements by 34%, compared to pilots who didn't nap
Not doubting the science at all, but it has never worked for me. Maybe I'm not old enough to appreciate it or exhausted enough from kids. I've taken maybe a dozen naps in the last 20 years and they always left me feeling groggy and stupified and even more tired.
dovecanyoncat wrote:Y'all are rookies. Every. Goddamned. Day. After lunch and wine. Every. Day. Every. Time.
There are whole countries based on this concept. So don’t start taking credit just yet...
Of the 12 coaches, Rush picked the one whose fans have the deepest passion, the longest memories, the greatest lung capacity and … did I mention deep passion?
TucsonClip wrote:I typically take a 15-20 minute nap at lunch time and its day-altering. Anything over like 45 minutes is where things get groggy and disgusting.
Once you get past an hour (unless you’ve gone without sleep for a long time) a nap is counterproductive.
Start your nap during daylight and wake up after the sun goes down and you’ve just ruined your entire week.
Of the 12 coaches, Rush picked the one whose fans have the deepest passion, the longest memories, the greatest lung capacity and … did I mention deep passion?
“Conservatism consists of exactly one proposition …There must be in-groups whom the law protects but does not bind, alongside out-groups whom the law binds but does not protect.”
Sounds like some skeptics here are candidates for the caffeine nap, where you drink a coffee, go to sleep, and get woken up by the caffeine kicking in 20-30 minutes later. I've only tried it once that I can remember, and that one time I was the most engaged, insightful, and articulate gentleman you've ever met in a bar on a weekday mid-afternoon.
Woke up at 3:30 this morning and couldn’t get back to sleep so I’m about to siesta for an hour or so.
Wish me luck.
Of the 12 coaches, Rush picked the one whose fans have the deepest passion, the longest memories, the greatest lung capacity and … did I mention deep passion?
Of the 12 coaches, Rush picked the one whose fans have the deepest passion, the longest memories, the greatest lung capacity and … did I mention deep passion?
“Conservatism consists of exactly one proposition …There must be in-groups whom the law protects but does not bind, alongside out-groups whom the law binds but does not protect.”
“Conservatism consists of exactly one proposition …There must be in-groups whom the law protects but does not bind, alongside out-groups whom the law binds but does not protect.”